Every minute on the minute,
1 PWR Snatch 175/115
5 Pull Ups
17 RDs
1 PWR Snatch 175/115
5 Pull Ups
17 RDs
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.