Every minute on the minute,
1 PWR Snatch 175/115
5 Pull Ups
17 RDs
1 PWR Snatch 175/115
5 Pull Ups
17 RDs
4 x 5 minutes of work followed by 3 min rest.
AMRAP and pick up where you left.
18/15 cal row
9 Ring Dips
6 Bar MU
3 Double arm Devil Press 50/35