Every minute on the minute,
1 PWR Snatch 175/115
5 Pull Ups
17 RDs
1 PWR Snatch 175/115
5 Pull Ups
17 RDs
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100