3 RFT
15 C&J 165/115
Burpee Broad Jump width of the gym
15 KBS 2 POOD/1.5POOD
Burpee Broad Jump width of the gym
15 C&J 165/115
Burpee Broad Jump width of the gym
15 KBS 2 POOD/1.5POOD
Burpee Broad Jump width of the gym
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs