3 RFT
15 C&J 165/115
Burpee Broad Jump width of the gym
15 KBS 2 POOD/1.5POOD
Burpee Broad Jump width of the gym
15 C&J 165/115
Burpee Broad Jump width of the gym
15 KBS 2 POOD/1.5POOD
Burpee Broad Jump width of the gym
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round