4 cycle met-con
3 min on, 90 sec rest
AMRAP of:
10 Thrusters 95/65
10 T2B
3 min on, 90 sec rest
AMRAP of:
10 Thrusters 95/65
10 T2B
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)