4 cycle met-con
3 min on, 90 sec rest
AMRAP of:
10 Thrusters 95/65
10 T2B
3 min on, 90 sec rest
AMRAP of:
10 Thrusters 95/65
10 T2B
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round