First to 100

Part A: Work up to a heavy clean and jerk

Part B:

WOD ends when you complete 100 burpees,

At the start of each minute you must perform the following before any burpees are done:

10 BJ 24/20

5/3 Ring Dips

1 clean and jerk 225/155

AMRAP Burpees

Time Cap at 12  minutes