On the 90 seconds
1 MU
Clean and Jerk ladder
starting weight Rx 205/115 or 70% of 1 RM
add 10bls after each successful attempt
10 RDS
1 MU
Clean and Jerk ladder
starting weight Rx 205/115 or 70% of 1 RM
add 10bls after each successful attempt
10 RDS
Part B:
Mobility WOD