Josh
21 OHS 95 /65
42 Pull Ups
15 OHS
30 pull ups
9 OHS
18 pull ups
Josh
21 OHS 95 /65
42 Pull Ups
15 OHS
30 pull ups
9 OHS
18 pull ups
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round