Run 1000 M
1 Rope Climb
Run 800 M
2 Rope Climbs
Run 600 M
3 Rope Climbs
Run 400 M
4 Rope Climbs
Run 200 M
5 Rope Climbs
1 Rope Climb
Run 800 M
2 Rope Climbs
Run 600 M
3 Rope Climbs
Run 400 M
4 Rope Climbs
Run 200 M
5 Rope Climbs
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!