5 clean and jerks 165/105
10 BJ 36/28
15 Wall Balls
20 Push Ups
25 DU
6 RFT
5 clean and jerks 165/105
10 BJ 36/28
15 Wall Balls
20 Push Ups
25 DU
6 RFT
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?