5 clean and jerks 165/105
10 BJ 36/28
15 Wall Balls
20 Push Ups
25 DU
6 RFT
5 clean and jerks 165/105
10 BJ 36/28
15 Wall Balls
20 Push Ups
25 DU
6 RFT
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round