30 PUSH Press 135/95
75 PWR Cleans 95/65
50 FR SQ 115/85
25 Deadlifts 155/105
75 PWR Cleans 95/65
50 FR SQ 115/85
25 Deadlifts 155/105
Today's Workout (WOD):
Featured
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs