30 PUSH Press 135/95
75 PWR Cleans 95/65
50 FR SQ 115/85
25 Deadlifts 155/105
75 PWR Cleans 95/65
50 FR SQ 115/85
25 Deadlifts 155/105
Today's Workout (WOD):
Featured
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)