2 min on the clock
5 C&J 185/125
200 M run
AMRAP 2/1.5 KBS
1 min rest
6 cycles
2 min on the clock
5 C&J 185/125
200 M run
AMRAP 2/1.5 KBS
1 min rest
6 cycles
On the 8 mins x 3
2 Rounds of
200m run 15 strict HSPU 10 Power cleans at 185lbs/125lbs
Score is accumulate rest