August 20, 2012

Jason Cain

WOD Blog

Mini Arnie

August 20, 2012

Jason Cain

WOD Blog

50 Swings
21 OHS Left Hand
50 Swings
21 OHS Righ Hand
50 Swings

All at 2 pood/1.5

Jason Cain

Today's Workout (WOD):

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