50 Swings
21 OHS Left Hand
50 Swings
21 OHS Righ Hand
50 Swings
21 OHS Left Hand
50 Swings
21 OHS Righ Hand
50 Swings
All at 2 pood/1.5
All at 2 pood/1.5
6 mins on 3 mins off x 4
AMRAP and pick up where you left off
60 DU
20 WBs
15 T2Bs
60 DU
20 WBs
15 T2BS
40/35 Cal Row