Complete 100 Thursters 115/85
On the top of each minute complete 3 C2B pull ups
Then complete 100 WB 20/14
On the top of each minute complete 3 burpees.
Complete 100 Thursters 115/85
On the top of each minute complete 3 C2B pull ups
Then complete 100 WB 20/14
On the top of each minute complete 3 burpees.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs