Part A:
21-15-9
Push Jerks 155/105
BJ 32/24
Part B:
Row 750M
Part A:
21-15-9
Push Jerks 155/105
BJ 32/24
Part B:
Row 750M
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs