Part A: Clean cluster week 3
Part B: 1 min on, 30 sec off 7 rds
On the minute complete the following
32 DU
8 deads at 245/165
AMRAP HDST push ups
Part A: Clean cluster week 3
Part B: 1 min on, 30 sec off 7 rds
On the minute complete the following
32 DU
8 deads at 245/165
AMRAP HDST push ups
20 MIN AMRAP
Start with:
10 cal row
1 wall walk + 1 HSPU
1 BM
*After each completed round add 5 cals, 1 (wall walk + 1 Wall Facing HSPU) and 1 BM.
How far can you get?
*Score is the last fully completed round + additional reps.