Part A: WB progression week 3
Part B: 21 thrusters at 95/65
7 MU
15 thrusters
5 MU
9 thrusters
3 MU
Part A: WB progression week 3
Part B: 21 thrusters at 95/65
7 MU
15 thrusters
5 MU
9 thrusters
3 MU
6 mins on 4 mins off x3
40/35 cal row
20 HSPU
20 T2Bs
2 rope climbs
*AMRAP and pick up where you left off.