Part A: HDST Hold week 3
Part B: 3 mins on 90 sec off, 4 cycles
10 snatches at 135/95
AMRAP RDs of Cindy
score is reps completed of Cindy
Part A: HDST Hold week 3
Part B: 3 mins on 90 sec off, 4 cycles
10 snatches at 135/95
AMRAP RDs of Cindy
score is reps completed of Cindy
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!