OMG

First Block of 5 minutes
On every minute complete 2 deadlifts at 315/405 and 2 box jumps 36"/44"
After 5 minutes rest 1 minute

Second Block of 5 minutes
On every minute complete 4 deadlifts 225/315 and 4 box jumps 28"/36"
After 5 minutes rest 1 minute

Third Block of 5 minute
On every minute complete 6 deadlifts 185/225 and 6 box jumps 24"/28"
After 5 minutes rest one minute

Finish with 2 minutes of max deadlifts with 95/135