On the minute complete 3 Snatches at 135/95
Remaining time complete 100 Toes to bar.
Workout ends upon completion of 100 Toes to Bar
Remaining time complete 100 Toes to bar.
Workout ends upon completion of 100 Toes to Bar
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.