On the minute complete 3 Snatches at 135/95
Remaining time complete 100 Toes to bar.
Workout ends upon completion of 100 Toes to Bar
Remaining time complete 100 Toes to bar.
Workout ends upon completion of 100 Toes to Bar
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100