On the 6 minutes
For three rounds
100DU
30 T2B
10 C&J 185/125/135/95
Rest is time between finish and the 6 and 12 minute mark.
Score is time to finish round 3.
On the 6 minutes
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats