On the 6 minutes
For three rounds
100DU
30 T2B
10 C&J 185/125/135/95
Rest is time between finish and the 6 and 12 minute mark.
Score is time to finish round 3.
On the 6 minutes
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."