Partner "Grace" 30 reps of Clean & Jerk 135/95lbs Partner "Josh" 21-15-9 Overhead Squats 95/65lbs 42-30-18 Pull ups
4 x 5 minutes of work followed by 3 min rest.
AMRAP and pick up where you left.
18/15 cal row
9 Ring Dips
6 Bar MU
3 Double arm Devil Press 50/35