Partner "Grace" 30 reps of Clean & Jerk 135/95lbs Partner "Josh" 21-15-9 Overhead Squats 95/65lbs 42-30-18 Pull ups
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?