800m run, 80 DU, 8 Deadlifts 275/185 600m , 60 DU, 6 Deadlifts 400m, 40 DU, 4 Deadlifts 200m, 20 DU, 2 Deadlifts
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?