Come down and check out the 306 2nd annual Powerlifting Meet. Lifting starts at 10:00am. Hope to see you there!
Come down and check out the 306 2nd annual Powerlifting Meet. Lifting starts at 10:00am. Hope to see you there!
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees