Come down and check out the 306 2nd annual Powerlifting Meet. Lifting starts at 10:00am. Hope to see you there!
Come down and check out the 306 2nd annual Powerlifting Meet. Lifting starts at 10:00am. Hope to see you there!
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats