The ropes are up now so...
2 rope climbs
then...
21-15-9
Burpees
Split Jerk 85/115
then...
2 more rope climbs
2 rope climbs
then...
21-15-9
Burpees
Split Jerk 85/115
then...
2 more rope climbs
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95