8 deads 265/185
8 ring dips
28 DU
4rds rest 1 minute, then 3 rds rest 1 minute... down to 1 rd
8 deads 265/185
8 ring dips
28 DU
4rds rest 1 minute, then 3 rds rest 1 minute... down to 1 rd
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs