12 RDS
6 Fr Squats 185/125
8 KBS 2/1.5
10 BJ 24/20
6 Fr Squats 185/125
8 KBS 2/1.5
10 BJ 24/20
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."