PART A: Work up to your heaviest pwr snatch
EMOM 10Min
Part B: 3 full snatch at 185/105
PART A: Work up to your heaviest pwr snatch
EMOM 10Min
Part B: 3 full snatch at 185/105
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs