Part A: 9 MIN AMRAP
3 BJ 36/24
6 C2B
9 OHS 135/95
Master's RX BJ 28/20, OHS 95/65
Part B: 2 X 500M row with 1 minute rest for combine time
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats