Part A: 9 MIN AMRAP
3 BJ 36/24
6 C2B
9 OHS 135/95
Master's RX BJ 28/20, OHS 95/65
Part B: 2 X 500M row with 1 minute rest for combine time
A:On the 2 minutes at increasing loads
1 hang clean + 2 front squats + 1 push press + 1 jerk
B: Back squats
6x5 at 70%