Part A: 9 MIN AMRAP
3 BJ 36/24
6 C2B
9 OHS 135/95
Master's RX BJ 28/20, OHS 95/65
Part B: 2 X 500M row with 1 minute rest for combine time
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs