Part A: Max pistols in 2 minutes
'Test that Thruster'
On the two minutes hit 1 thruster
Start at the weight you finished your 5X5 at
Go up 10/5lbs every round
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100