The great partner WOD
75 T2B
75 Hang cleans 135/95
75 Thrusters 135/95
Each time you drop off the bar or switch partners both athletes must perform 3 burpees, so switch as little as possible! This is for the T2B as well.
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?