The great partner WOD
75 T2B
75 Hang cleans 135/95
75 Thrusters 135/95
Each time you drop off the bar or switch partners both athletes must perform 3 burpees, so switch as little as possible! This is for the T2B as well.
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100