The great partner WOD
75 T2B
75 Hang cleans 135/95
75 Thrusters 135/95
Each time you drop off the bar or switch partners both athletes must perform 3 burpees, so switch as little as possible! This is for the T2B as well.
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!