4 Power cleans
4 Front squats
4 Push jerks
4 rds
205/125
rest 10 minutes
3 res of
21 DU
7 OHS at 155/105
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?