4 Power cleans
4 Front squats
4 Push jerks
4 rds
205/125
rest 10 minutes
3 res of
21 DU
7 OHS at 155/105
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%