Tuesday WOD,
8 Rounds
12 Fr Squats at 175/115
12 Pull Ups
8 Rounds
12 Fr Squats at 175/115
12 Pull Ups
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs