10 SUMO Deadlift High Pull 75/55
10 Floor Wipers 75/55
2 min AMRAP
6 Rounds
10 Floor Wipers 75/55
2 min AMRAP
6 Rounds
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.