20 MIN AMRAP
10 Push Press 115/85
10 KBS 1.5/1
10 BJ 24"/20"
10 Push Press 115/85
10 KBS 1.5/1
10 BJ 24"/20"
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.