1 min Max WB 20/14
1 min rest
1 min Max KBS 2/1.5
1 Min rest
1 min Max burps
1 min rest
1 Min Max Pwr cleans at 135/95
2 rounds!
1 min Max WB 20/14
1 min rest
1 min Max KBS 2/1.5
1 Min rest
1 min Max burps
1 min rest
1 Min Max Pwr cleans at 135/95
2 rounds!
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round