Part A: MU progression on the 30 sec
Part B: 9 thrusters 115/85, 9 T2B, 9RFT
Part A: MU progression on the 30 sec
Part B: 9 thrusters 115/85, 9 T2B, 9RFT
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.