Death by Squat clean thruster 155/105
1 rep on the first minute
2 reps on the second minute
3 reps on the third minute,
Go until you can no longer meet the required reps.
Once you fail do one rep less until the 14 minute
1 rep on the first minute
2 reps on the second minute
3 reps on the third minute,
Go until you can no longer meet the required reps.
Once you fail do one rep less until the 14 minute
5 min rest
Death by MU
Same rules apply as above.
Everybody goes until the 10th minute