If you missed today's WOD and what to do it the link is now available on YouTube!
#communityaboveallelse
If you missed today's WOD and what to do it the link is now available on YouTube!
#communityaboveallelse
For time:
60/75-calorie row
21 shoulder-to-overheads 135/85
60/75-calorie row
15 shoulder-to-overheads 185/125
60/75-calorie row
9 shoulder-to-overheads 225/155