I don't know if I was the only one nervous watching everyone establish their new one rep max height box jumps but there was some incredible performances that were incredibly exhilarating.
Nathan hit a 60" box jump as did Aaron Wonderkid Parker, Rob Lovelace hit a 58" box jump, and Jeff Woo standing at 62" tall hit a 52" box jump, crazy impressive.
On the girl side Lisa Amy hit 40 inches, tops for girls today, and Lexi PRed by an incredible 8 inches. Well done everyone.
Sometimes I think we CrossFit just so we get to ring that PR bell on a daily basis:)
Nathan hit a 60" box jump as did Aaron Wonderkid Parker, Rob Lovelace hit a 58" box jump, and Jeff Woo standing at 62" tall hit a 52" box jump, crazy impressive.
On the girl side Lisa Amy hit 40 inches, tops for girls today, and Lexi PRed by an incredible 8 inches. Well done everyone.
Sometimes I think we CrossFit just so we get to ring that PR bell on a daily basis:)