I wanted to take a quick moment (without Jason seeing me) to wish Jason a very happy 34th birthday! Thank you for the passion and energy that you bring to our lives everyday. Have an amazing day:)!
In teams of two switching as needed:
2 rounds of:
40 Deads at 225/155
40 WB
40 Cal row
40 HSPU
Immediately into:
21-18-15-12-9-6-3 of
Thrusters 95/65 and Burpees