Hi everyone,
I wanted to congratulate our 16 year old dynamo Mikaela. Mikaela started Crossfitting on Tuesday this week, and proceeded to coming in three days in a row. She made short work of the Sumo deadlifts on Tuesday, and flew through most of the Filthy Fifty workout. Don't let her pleasant demeanour, and ballerina body type fool you, Mikaela is as tough as they come. Great job Mikaela, looking forward to your next training session.
Coach