We had a ton of people come through today and work through this WOD. So impressive to see everyone move so well, doing things they have never done before. Always inspiring...keep up the great work and we will see you tomorrow!
A: Deadlifts
On the 2 minutes:
1x15 at 50%
1x10 at 60%
1x6 at 70%
3x5 at 75%
B: Bench Press:
On the 2 minutes:
1x10 at 60%
1x8 at 70%
3x5 at 75%
1xAMRAP at 80%