We had a ton of people come through today and work through this WOD. So impressive to see everyone move so well, doing things they have never done before. Always inspiring...keep up the great work and we will see you tomorrow!
Every 12 minutes x 3
20 WBs
10 shuttle runs
80 feet of Sandbag carry 150#/100#
20 WBs
10 shuttle runs
80 feet of lunges with 50lbs/35lbs Db on your back
20 WBs
10 shuttle runs
80 feet of burpee broad jumps