We will be closed on Sunday, July 01st and Monday, July 02nd for the Canada Day long weekend. If you will be traveling, be safe! We will be back to training at 7am on Tuesday, July 03rd. Remember, the lake can be a super fun place to do a travel WOD. It can even be a great opportunity to WOD with family and friends that haven't tried crossfit before. Whatever your plans are, have a great weekend and an amazing long weekend:)!