Happy Sevens

Another day, another couple personal records! Chris Robinson, awesome work today on those Overhead Squats! I would've put that wod RX'D, but Chris stayed true to himself and said he missed a couple of those Chest 2 Bar Pullups. I love the honesty, and I think that will push him even harder the next time a wod comes up with Chest 2 Bar Pullups. Awesome work buddy!

Another beautiful Overhead squat I witnessed today was Rayelle! I knew you had it in ya to do a little bit heavier, and I'm glad you did because you made those squats look like butter. Way to go Rayelle 

Congrats to Chad and Eric for getting their first butterfly pullups! And to Dano and Amanda for linking their butterfly pullups! Everyone is progressing and getting stronger each day and its awesome to see!

Keep going 306