It is with great excitement that Reebok CrossFit 306 is proud to announce that we are partnering with Popeye’s Supplements.
306 members will now receive a guaranteed discount at the check out at Saskatoon Popeye stores.
Come in and find out how to access your discount.
-Coach
On the 10 minutes x 3
Round 1: complete the following
10 rounds of Cindy
Cindy = 5 pull ups, 10 push ups, 15 squats
Round 2 complete:
1000/750m row
50 empty bar thrusters
25 bar hop burpees
Round 3 complete:
Complete:
10 rounds of:
10 WBs
10 lunges
*Score is time to finish each piece
Once you finish the requirement rest until the start of the next interval