QUICK REMINDER THAT THE WATER IS CURRENTLY BEING TESTED SO YOU CANNOT DRINK IT. WE HAVE WATER FOR SALE, BUT MAKE SURE YOU BRING LOTS FROM HOME! THIS WILL BE UNTIL FRIDAY NIGHT, THANKS EVERYONE
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?