Here is your first hint on the WODS. All teams are guaranteed four WODS. This year's WODS are built to allow for more strategy. Teams will also be in positions to hide their weaknesses and play to their strengths. It's going to be an exciting day! Registration opens in two weeks.
Today's Workout (WOD):
Featured
In teams of two switching as needed!
Complete:
50 Cal Row
50 Box Jump Overs 24"/20"
50 Cal Row
40 Burpee Box Jump Overs
40 Cal Row
40 DBL DB Box Step-overs 50/35lbs
30 Cal Row
30 DBL DB Burpee Box Step-overs
30 Cal Row
20 DBL DB Devil Press!