One More Rep by 306 Team Edition
CrossFit Group Class
6 week transformation challenge
Online Coaching - #JCAINTRAINED
306 Ruck Club
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

One More Rep by 306 Team Edition
CrossFit Group Class
6 week transformation challenge
Online Coaching - #JCAINTRAINED
306 Ruck Club
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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July 29, 2014
Jason Cain
Upcoming Events

306 3 on 3 Throwdown! Jul 2014

July 29, 2014
Jason Cain
Upcoming Events

Here is your first hint on the WODS.  All teams are guaranteed four WODS.  This year's WODS are built to allow for more strategy.  Teams will also be in positions to hide their weaknesses and play to their strengths.  It's going to be an exciting day! Registration opens in two weeks.

July 29, 2014
Jason Cain
Upcoming Events

Jason Cain

3 on 3 Update
Physiotherapy now at 306!

Today's Workout (WOD):

Featured
Dec 11, 2025
FGB!
Dec 11, 2025

3 rounds, with one minute rest at the end of each round.

Each minute is an AMRAP for max reps or cals.

1. WBs

2. Sumo Deadlift High Pull 75/55lbs

3. Box Jump Overs 20"/16"

4. Push Press 20"/16"

5. Cal Row

6. Rest


Dec 11, 2025

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Nov 30, 2025
Rebecca Winterhalt
Happy 14th Birthday 306!
Nov 30, 2025
Rebecca Winterhalt
Nov 30, 2025
Rebecca Winterhalt
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Rebecca Winterhalt
Just say YES!!
Sep 30, 2025
Rebecca Winterhalt
Sep 30, 2025
Rebecca Winterhalt

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Reebok CrossFit 306, Unit B - Mitchelmore Ave, Saskatoon, SK, Canada306-203-0666jason@reebokcrossfit306.com
 
 

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S7P 0B9
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