Met con Friday
3min on 90 sec off
8 clean and jerks at 205/145/165/105
16 KBS 2/1.5/1.5/1
AMRAP burpee MU
Met con Friday
3min on 90 sec off
8 clean and jerks at 205/145/165/105
16 KBS 2/1.5/1.5/1
AMRAP burpee MU
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs