Partner up for 100 rounds of ...
1 HSPU
2 Front squats 95/65
3 burpees
Partner up for 100 rounds of ...
1 HSPU
2 Front squats 95/65
3 burpees
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%