Partner Mayhem #2
20 min AMRAP
Switch as needed
16 cals on the row
12 pistols
8 Burpees over the rower
4 Hang full clean 185/125/135/85
Today's Workout (WOD):
Featured
For time:
24 thrusters (115/85 lb)
24 chest-to-bar pull-ups
80-foot Sand Ball carry (150/100)
21 chest-to-bar pull-ups
21 thrusters
Rest 2 minutes
18 thrusters
18 bar muscle-ups80-foot Sand Ball carry (150/100)
15 bar muscle-ups
15 thrusters