Partner Mayhem #2
20 min AMRAP
Switch as needed
16 cals on the row
12 pistols
8 Burpees over the rower
4 Hang full clean 185/125/135/85
Partner Mayhem #2
20 min AMRAP
Switch as needed
16 cals on the row
12 pistols
8 Burpees over the rower
4 Hang full clean 185/125/135/85
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?