You have 45 minutes to complete as many CF Benchmark WODs as possible. The following order must be kept. You and your partner may switch as needed. Who can finish it?
1. Fran - 21-15-9 thrusters and pull ups
2. Isabelle - 30 snatches
3. Grace - 30 clean and jerks
4. Annie - 50-40-30-20-10 of DU and sit-ups
5. Karen - 150 WB
6. Diane - 21-15-9 DL and HSPU
7. Elizabeth - 21-15-9 Full cleans and ring dips
8. Angie - 100 pull ups, 100 push ups, 100 sit-ups, 100 squats
*Note - only one set of equipment per team except for skipping ropes. Only one partner working at time. You may anchor feet for sit-ups. You are responsible for changing your own weights for the WODs.